{"id":5467,"date":"2022-09-15T12:14:39","date_gmt":"2022-09-15T10:14:39","guid":{"rendered":"https:\/\/magiray.info\/?p=5467"},"modified":"2022-09-15T12:16:13","modified_gmt":"2022-09-15T10:16:13","slug":"5-%d1%81%d0%b0%d0%bc%d1%8b%d1%85-%d0%be%d0%bf%d0%b0%d1%81%d0%bd%d1%8b%d1%85-%d0%bc%d0%b8%d1%84%d0%be%d0%b2-%d0%be-%d1%81%d0%be%d0%bb%d0%bd%d0%b5%d1%87%d0%bd%d1%8b%d1%85-%d0%bb%d1%83%d1%87%d0%b0%d1%85","status":"publish","type":"post","link":"https:\/\/magiray.info\/ru\/5-%d1%81%d0%b0%d0%bc%d1%8b%d1%85-%d0%be%d0%bf%d0%b0%d1%81%d0%bd%d1%8b%d1%85-%d0%bc%d0%b8%d1%84%d0%be%d0%b2-%d0%be-%d1%81%d0%be%d0%bb%d0%bd%d0%b5%d1%87%d0%bd%d1%8b%d1%85-%d0%bb%d1%83%d1%87%d0%b0%d1%85\/","title":{"rendered":"5 \u0441\u0430\u043c\u044b\u0445 \u043e\u043f\u0430\u0441\u043d\u044b\u0445 \u043c\u0438\u0444\u043e\u0432 \u043e \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u043b\u0443\u0447\u0430\u0445"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: left;\">\u041b\u0435\u0442\u043e \u043f\u043e\u0437\u0430\u0434\u0438, \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0432\u044b\u0439\u0442\u0438 \u043d\u0430 \u0443\u043b\u0438\u0446\u0443 \u0438 \u043f\u043e\u0431\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0442\u0451\u043f\u043b\u044b\u043c \u043b\u0430\u0441\u043a\u043e\u0432\u044b\u043c \u0441\u043e\u043b\u043d\u044b\u0448\u043a\u043e\u043c. \u041d\u043e \u0432\u0441\u0451 \u043d\u0435 \u0442\u0430\u043a \u043f\u0440\u043e\u0441\u0442\u043e!<\/p>\n<\/blockquote>\n<p style=\"text-align: left;\"><strong>5 \u0441\u0430\u043c\u044b\u0445 \u043e\u043f\u0430\u0441\u043d\u044b\u0445 \u043c\u0438\u0444\u043e\u0432 \u043e \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u043b\u0443\u0447\u0430\u0445<\/strong><\/p>\n<ul style=\"text-align: left;\">\n<li><strong>\u0412\u044b \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u043b\u0438 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u043e\u0436\u043e\u0433\u043e\u0432, \u0437\u043d\u0430\u0447\u0438\u0442 \u0441\u043e\u043b\u043d\u0446\u0435 \u043d\u0435 \u0432\u0440\u0435\u0434\u0438\u0442 \u0432\u0430\u043c<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0421\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0435 \u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u0431\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u043d\u044b\u0445 \u0442\u0438\u043f\u043e\u0432. UVB-\u043b\u0443\u0447\u0438, \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0435 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0435 \u043b\u0443\u0447\u0438, \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b \u0437\u0430 \u0432\u0438\u0434\u0438\u043c\u044b\u0435 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043e\u0436\u043e\u0433\u043e\u0432. \u041d\u043e \u043a\u0440\u043e\u043c\u0435 \u043d\u0438\u0445 \u0435\u0441\u0442\u044c \u0442\u0430\u043a\u0436\u0435 \u043b\u0443\u0447\u0438 UVA, \u0441 \u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u0434\u043b\u0438\u043d\u043d\u043e\u0439 \u0432\u043e\u043b\u043d\u044b. \u0418\u0445 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0430\u044e\u0449\u0435\u0435 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\u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0438 \u0440\u0430\u0437\u0443 \u043d\u0435 \u0441\u0433\u043e\u0440\u0430\u043b\u0438, \u0432\u0430\u043c \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u0438\u0442\u044c \u0441\u0435\u0431\u044f \u043e\u0442 \u044d\u0442\u043e\u0433\u043e \u043a\u0443\u043c\u0443\u043b\u044f\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0443\u0440\u043e\u043d\u0430.<\/p>\n<ul style=\"text-align: left;\">\n<li><strong>\u0412 \u043e\u0444\u0438\u0441\u0435, \u043a\u0430\u043a \u0438 \u0434\u043e\u043c\u0430 \u043d\u0435\u0442 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u044f, \u0442.\u043a. \u0441\u0442\u0435\u043a\u043b\u043e \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u0435\u0442 \u0435\u0433\u043e<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u042d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0439 \u043c\u0438\u0444, \u0447\u0442\u043e \u0441\u0442\u0435\u043a\u043b\u043e \u0437\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u043e\u0442 \u0440\u0430\u0434\u0438\u0430\u0446\u0438\u0438, \u043d\u043e \u043e\u043d \u043d\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438. \u0421\u0442\u0435\u043a\u043b\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0431\u0430\u0440\u044c\u0435\u0440, \u043d\u043e \u043b\u0438\u0448\u044c \u0447\u0430\u0441\u0442\u0438\u0447\u043d\u043e. \u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435\u0441\u044c \u0432\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0435 \u0440\u044f\u0434\u043e\u043c \u0441 \u043e\u043a\u043d\u043e\u043c, \u0432\u0430\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0437\u0430\u0449\u0438\u0449\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043e\u0442 \u0440\u0430\u0434\u0438\u0430\u0446\u0438\u0438 \u0442\u0430\u043a \u0436\u0435, \u043a\u0430\u043a \u0438 \u0441\u043d\u0430\u0440\u0443\u0436\u0438.<\/p>\n<ul style=\"text-align: left;\">\n<li><strong>\u0412\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u0438\u0434\u0435\u0442\u044c \u0432 \u0442\u0435\u043d\u0438 \u0438 \u0442\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u043a\u043e\u0436\u0443<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0422\u0435\u043d\u044c, \u043a\u0430\u043a \u0438 \u0448\u0438\u0440\u043e\u043a\u043e\u043f\u043e\u043b\u0430\u044f \u0448\u043b\u044f\u043f\u0430, \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0435 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0435 \u043b\u0443\u0447\u0438 UVB, \u0430 \u0434\u043b\u0438\u043d\u043d\u044b\u0435 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0435 \u043b\u0443\u0447\u0438 \u043f\u043e\u043f\u0430\u0434\u0430\u044e\u0442 \u043d\u0430 \u0432\u0430\u0448\u0443 \u043a\u043e\u0436\u0443, \u043e\u0442\u0440\u0430\u0436\u0430\u044f\u0441\u044c \u043e\u0442 \u0432\u0441\u0435\u0445 \u043e\u0431\u044a\u0435\u043a\u0442\u043e\u0432 \u0432\u043d\u0435 \u0442\u0435\u043d\u0438 &#8212; \u043f\u0435\u0441\u043a\u0430, \u0430\u0441\u0444\u0430\u043b\u044c\u0442\u0430, \u0441\u0442\u0435\u043d, \u043c\u0435\u0431\u0435\u043b\u0438.<\/p>\n<ul style=\"text-align: left;\">\n<li><strong>\u0427\u0435\u043c \u0432\u044b\u0448\u0435 SPF, \u0442\u0435\u043c \u043b\u0443\u0447\u0448\u0435 \u0437\u0430\u0449\u0438\u0449\u0435\u043d\u0430 \u043c\u043e\u044f \u043a\u043e\u0436\u0430<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u0418\u043d\u0434\u0435\u043a\u0441 SPF \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u0442 \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0441\u043e\u043b\u043d\u0446\u0435. \u0420\u0430\u0437\u043b\u0438\u0447\u0438\u044f \u043c\u0435\u0436\u0434\u0443 SPF20 \u0438 SPF50 \u0438\u043b\u0438 SPF100 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u043b\u0438\u0448\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432, \u0438 \u0432\u0441\u0435 \u043e\u043d\u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0437\u0430\u0449\u0438\u0442\u0443 \u043e\u0442 \u0440\u0430\u0434\u0438\u0430\u0446\u0438\u0438 \u0431\u043e\u043b\u0435\u0435 \u0447\u0435\u043c \u043d\u0430 90%. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0441 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0444\u0438\u043b\u044c\u0442\u0440\u043e\u0432 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u043d\u0430\u0433\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u0445 \u043a\u043e\u0436\u0443, \u0430 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0433\u0443\u0441\u0442\u044b\u043c \u0438 \u043d\u0435\u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u044b\u043c, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u043f\u0440\u0438 \u0435\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438. \u0427\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0437\u0430\u0449\u0438\u0442\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0441 SPF \u0431\u043e\u043b\u0435\u0435 15, \u043d\u043e \u043d\u0435 \u0431\u043e\u043b\u0435\u0435 30, \u0438 \u043e\u0431\u043d\u043e\u0432\u043b\u044f\u0442\u044c \u0435\u0433\u043e \u0441\u043b\u043e\u0439 \u043a\u0430\u0436\u0434\u044b\u0435 \u0434\u0432\u0430 \u0447\u0430\u0441\u0430 \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0441\u043e\u043b\u043d\u0446\u0435.<\/p>\n<ul style=\"text-align: left;\">\n<li><strong>\u0415\u0441\u043b\u0438 \u0432\u044b \u0437\u0430\u0433\u043e\u0440\u0435\u043b\u0438, \u0437\u043d\u0430\u0447\u0438\u0442 \u0432\u0430\u0448\u0430 \u043a\u043e\u0436\u0430 \u0437\u0430\u0449\u0438\u0449\u0435\u043d\u0430 \u043e\u0442 \u0441\u043e\u043b\u043d\u0446\u0430<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: left;\">\u042d\u0442\u043e \u043f\u0440\u0430\u0432\u0434\u0430, \u0447\u0442\u043e \u0437\u0430\u0433\u0430\u0440 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u0441\u0438\u043b\u044c\u043d\u0443\u044e \u0437\u0430\u0449\u0438\u0442\u0443 \u043e\u0442 \u0440\u0430\u0434\u0438\u0430\u0446\u0438\u0438, \u043d\u043e \u043f\u0440\u0438 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a \u0437\u0430\u0433\u043e\u0440\u0435\u043b\u043e\u0439 \u0431\u0435\u043b\u043e\u0439 \u043a\u043e\u0436\u0438 \u0431\u044b\u043b\u043e \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d\u043e, \u0447\u0442\u043e \u0437\u0430\u0433\u0430\u0440 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u0437\u0430\u0449\u0438\u0442\u0443 \u043b\u0438\u0448\u044c \u0432 5 \u0440\u0430\u0437, \u0442.\u0435. \u0440\u0430\u0432\u0435\u043d \u0442\u043e\u043b\u044c\u043a\u043e SPF5. \u0414\u043b\u044f \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044f, \u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u043a\u0440\u0435\u043c \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0437\u0430\u0449\u0438\u0442\u0443 \u043d\u0435 \u043d\u0438\u0436\u0435 SPF 15.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u0435\u0442\u043e \u043f\u043e\u0437\u0430\u0434\u0438, \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0432\u044b\u0439\u0442\u0438 \u043d\u0430 \u0443\u043b\u0438\u0446\u0443 \u0438 \u043f\u043e\u0431\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0442\u0451\u043f\u043b\u044b\u043c \u043b\u0430\u0441\u043a\u043e\u0432\u044b\u043c \u0441\u043e\u043b\u043d\u044b\u0448\u043a\u043e\u043c. \u041d\u043e \u0432\u0441\u0451 \u043d\u0435 \u0442\u0430\u043a \u043f\u0440\u043e\u0441\u0442\u043e! 5 \u0441\u0430\u043c\u044b\u0445 \u043e\u043f\u0430\u0441\u043d\u044b\u0445 \u043c\u0438\u0444\u043e\u0432 \u043e \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u043b\u0443\u0447\u0430\u0445 \u0412\u044b \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u043b\u0438 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u043e\u0436\u043e\u0433\u043e\u0432, \u0437\u043d\u0430\u0447\u0438\u0442 \u0441\u043e\u043b\u043d\u0446\u0435 \u043d\u0435 \u0432\u0440\u0435\u0434\u0438\u0442 \u0432\u0430\u043c \u0421\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0435 \u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u0431\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u043d\u044b\u0445 \u0442\u0438\u043f\u043e\u0432. UVB-\u043b\u0443\u0447\u0438, \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0435 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0435 \u043b\u0443\u0447\u0438, \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b \u0437\u0430 \u0432\u0438\u0434\u0438\u043c\u044b\u0435 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043e\u0436\u043e\u0433\u043e\u0432. \u041d\u043e 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